Dates: Every Wednesday from January 30 - March 6, 2013 (a six week course that meets once a week for two and a half hours)
Time: 5:30 p.m. – 8 p.m.
Location: 1506 S. Oneida St., Appleton - St. Elizabeth Hospital – Fowler Conference Room 1 Cost: Free
Registration: Call Affinity Health System NurseDirect at 800-362-9900 or at 920-720-1655. You can also register online by searching for “Living Well” at networkhealth.com/register.
Note: This workshop is open to everyone.
If you are an adult living with type 2 diabetes, Living Well with Diabetes can help you manage your condition. During this workshop, you’ll learn practical ways to deal with the symptoms of diabetes like fatigue, pain, hyper/hypoglycemia, stress and emotional problems like depression, anger, fear and frustration.
• Appropriate exercise for maintaining and improving strength and endurance
• Healthy eating choices
• Appropriate use of medication
• How to work more effectively with health care providers.